Tag Archives: MMA

Circuit Training For MMA and Fatloss

Circuit training is a great form of exercise to acquaint yourself with if you plan to compete in mixed martial arts. It allows you to work on strength and cardio at the same time. In addition to that, circuit training … Continue reading

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UFC 126 Silva or Belfort? Watch these highlight videos, Then you decide.

Saturday in Las Vegas the super fight will finally happen! The pound for pound best fighter in the world Anderson Silva will put his belt on the line to fight Vitor Belfort, the guy with 12 first round knock outs … Continue reading

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